the feldenkrais 

method

Slow down
to feel at home

ABOUT

​The Feldenkrais Method provides a way of deepening our awareness of our own bodies. It is a method for slowing down letting go of inefficient or stressful ways of using our bodies and learning to move through the world more easily and effortlessly.

 

This can lead to a greater sense of balance and feeling at home in your body. 

I work with people who want to explore how to slow down and connect with their bodies.

I also work with counsellors and psychotherapists who want to deepen their own embodied experience as a support for their work.

I am delighted to be able to share this wonderful method with you!

Locations

The Healthy Life Centre

Bread St

Edinburgh

EH3 9AL

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Bookings on Tuesdays, Wednesdays and Fridays

CONTACT

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